How long should you give yourself to get over the end of a relationship?
We rightly accept that when we face a loss we must give ourselves the time and space to heal. Grief is valid and vital. To push on through without allowing grief and all the emotions that go with it is repressing part of who you are. But how long is long enough?
Of course there is no standard answer. It’s all relative and personal. It’s a question of how long is long enough for you.
If we wait passively it can be a very long time. It is possible to move on to a new happy fulfilled life, yet still have fleeting moments of sadness, poignancy or nostalgia years later. That’s healthy and very human. Continue reading “Does time really heal a broken heart?”