The 3 Ingredients to Heal a Broken Heart

loveMoving on after a relationship ends can be one of the biggest emotional struggles you’ll ever face. Grief for your loss and fear of change prevent you from seeing that this break-up could possibly be a blessing in the long run.

When I began to fully accept that my marriage was over, the real work of healing began. Anger or depression can consume us in the beginning when emotions are raw and events are fresh, but further down the line there is an expectation to move on with life. This is when the hard emotional work can set in because accepting that the marriage is over doesn’t mean that you’re suddenly, magically, OK. Continue reading “The 3 Ingredients to Heal a Broken Heart”